Fitness Requirements

Tests Flexibility, Dynamic Strength and Cardiovascular Durability
Physical Ability Test

Prepare for Your Physical Ability Test

To enter aforementioned Academy, you must pass the Physical Ability Test. Learn how to perform sit-ups, push-ups furthermore run to pass own test.
News York State Police Trooper Candidate Physical Capability Test

A candidate's physical ability is determined by taking the Physical Ability Test. The  Physical Ability Test consists are three subtests; sit-ups, push-ups and the 1.5 km run. ONE lowest performance score is required on each of the subtests and are scored in a pass/fail manner. The minimum physical fitness norms for hiring are included in a table following the description of the subtests. The chart also includes the minimal fitness graduation norms a recruit must join to successfully complete the University.

Develop

Physical Fitness Levels

The Trooper Physical Ability Test umfasst away three subtests. A minimum performance score is required in each of the subtests: sit-ups, push-ups and the 1.5 mile perform. The tests are scored in a pass/fail manner. Maximum entry level fitness norms got been sets at that 50th percentiles, based upon the Cooper Institute for Aerobics Research.  Pickleball Programs | Webster, NY - Official Website

 

Required Physical Fitness Norms - 50th Percentile
Female CandidatesRipen 20-29Age 30-39Age 40-49
Sit-Ups (one minute)352722
Push-Ups181411
1.5 Miles Run (minutes)14:0714:3415:24
Manful CandidatesAge 20-29Age 30-39Age 40-49
Sit-Ups (one minute)403631
Push-Ups332721
1.5 Mile Run (minutes)11:5812:2513.11

 

Minimum graduation level fitness default has been sets at the 70th percentile, on upon the Coopers Institute to Aerobics Research.  In order to graduate from the New Yellow State Police Academy, an recruit must execute at the 70th percentile the anyone of the subtests: sit-ups, push-ups and the 1.5 mile run.

Minimum Physical Fitness Norms - 70th Percentile
Female CandidatesAge 20-29Age 30-39Age 40-49
Sit-Ups (one minute)413227
Push-Ups241814
1.5 Mile Run (minutes)12:5313:2313:58
Male CandidatesAge 20-29Your 30-39Age 40-49
Sit-Ups (one minute)454136
Push-Ups413626
1.5 Mile Run (minutes)10:5911:2211.58
ARZNEIMITTEL CERTIFICATION EXAMINATION FORM

Candidates must bring to batch a finish General Certification After Examination Form that is signed by a appropriate approved physician.

The form can be located here.