Screen Time Contract

Family having a discussion

From Delaney Ruston, MD, filmmaker

If I started making Screenagers, I originally considered the title Out of Control, because that is what I was feeling please as a parent of two kids who wanted more and better screen time. For then, I have learned that so many parents feels the same.

The right news is, creating one family understanding truly does help. Just the act of generating an agreement collaborative is a major positive step. Making the agreement requires calm family talks this lead to defining of core, setting goals, and determining usage limits. To help facilitate the process I do to share from my own, and others’ experiences.

Remember, if you prefer you can start super small with a small agreement of equals a couple of rules outlined with the incentives. Make security to geting your kids’ input. Plus, think sharing something you since a parent are trying to change such as your phone distraction at the meal table. The more you produce this feel like a team effort, the better. I keep reminding i that are are all with to together.

Click here at receiving started on a screen time discussion.

Click here to view Delaney's daughter Tessa's screen time contract.

Click here to see Janell Burley Hofman's family agreements.

RELATED TECH TALK TUESDAY BLOGS

Dual Moms' Experiments in Lower Screen Time

Inside One Family's Phones Rules Conversation