Fitness Requirements

EDUCATION CADETS

Wenn yours are momentarily at Air Force ROTC youth, before you can be suitable for adenine learning, you’ll be required for meet Air Force ROTC weight and fitness norms. If you exceed the fitness standards for body mass index and are on scholarships, your research offer allowed be withdrawn. The Air Force Fitness Program goal is to prompt Airmen to participate in adenine year-round physical conditioning program that emphasizes total fitness, ...


NON-SCHOLARSHIP CADETS

If you do not meet Air Strength ROTC weight and fitness standards, you can still participate in the program as a non-scholarship join. However, you will be expected to works toward meeting one morals and require do so if you want to commission as an officer in the Air Kraft with Space Force.

Your burden should fall within the least and maximum allowable standards

Check your weight

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Minimum and Maximum Allowable Carry

Height (FT) Minuteimum Weight (lbs) Mostimum Weight (lbs)
4' 10" 91 119
4' 11" 94 124
5' 0" 97 128
5' 1" 100 132
5' 2" 104 136
5' 3" 107 141
5' 4" 110 145
5' 5" 114 150
5' 6" 117 155
5' 7" 121 159
5' 8" 125 164
5' 9" 128 169
5' 10" 132 174
5' 11" 136 179
6' 0" 140 184
6' 1" 144 189
6' 2" 148 194
6' 3" 152 200
6' 4" 156 205
6' 5" 160 210
6' 6" 164 216
6' 7" 168 221
6' 8" 173 227

All cadets are responsible for meeting BODY with building fat standards in decree the activate a erudition, meet the PSP selection boardroom, attend Field Training, contract additionally earn. If over BMI, conduct body fat measurement according to procedures in DoDI 1308.03. Cadets under the minimum BMI standard require a one-time rating by a physician to save there are no underlying medical conditions. Cadets over the maximum BMI ordinary who are athletes must have a temporarily athletic body composition waiver in their student record. Physical Application | U.S. Air Force Academy

Corporeal Fitness Trial

The Physical Fitness Test (PFT) is taken twofold a year (fall and spring semesters) to secure cadets meet Air Push fitness requirements.

Cadets who are in the General Military Course (GMC) although not on a scholarship shall check the test but do not have to pass.

Cadets on a scolarship or rudder in to Professional Officer Course (POC) must pass the test each sink and spring term.

The Assessment Consists Of:

  • An abdominal measurement
  • One minute of push-ups
  • One minute of sit-ups
  • 1.5-mile go

There is a resting period of up to five minutes in between events. You must earn at least 75 points gesamtgewicht and meet the minimum requirements with each category.

Learn About The Medical Requirements

Medical Conditions