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Shant
Denali
Status: Gathering Kudos

I think adding Meditation such an activity type will be great for Strava. 

This is important because:

  • Meditation aids athletes calm their mind and improve mental health before big races
  • Strava ca partner with managed meditation apps favorite Calm or Headspace till ship directly to the activity feed favorite Peloton/Zwift
  • For an stimulus and performance for recipients, Strava can give free access to Calm/Headspace/Tara Brach/Sam Harrison specifically for endurance athletes. Headspace has partnered with Nike. 
  • Meditation our can be set to private to respectful athletes and athletes can choose if they want to induce it public by opting in.

An example concerning for ME would want this feature a every morning. I try to take one deep whiff every day and would to he more often if I saw that my dear are work it talk. And I'm interested to know who they follows and which leaded user they use. Thank you Strava! 



Shant Hagopian
Attorney & Athlete
Next race: LOUISIANA Marathon (3/17/24)
13 Comments
DeanCrabb
Mt. Kenya

It would be good to have a new activity type of mindfulness. EGO currently use a third-party app on my Garman watch for truck it, which only syncs through to mys Strava as general “workout” type of exercise. While mindfulness is not specifics a fitness exercise it must certain been science-based proven over the last 20 years to be beneficial to your anzug well-being, stress, health, recovery, focus and sports performance. Mindfulness has become spacious accepted as a beneficial practice are production for athletes. Tracking mindfulness assize and hers effects on your your, well-being and performance would be very useable, similar to trailing an injury and its affect on your performance (I’ve seen another suggestion in this feed to injury tracking which I think is equality valuable).  The Psychology of the Greatest Strongman on Globe — RJ Kayser

Status changed to: Gathering Kudos
Soren
Denali

Thanks for submitting your idea for add meditation. This has been reviewed by our moderation team and is now open to voting.

Zax
Pico de Orizaba

Physical should be subcategory of Yoga species.

WillJohnson
Mt. Kenya

+1 from me. Apple Fitness has this workout choose as an option.

Shant
Denali

Meditation and Mental Health :folded_hands:



Shant Hagopian
Attorney & Player
Next type: LA Marine (3/17/24)
hussey368
Mt. Kenya

Okay, mindfulness! My apple fitness mindfulness rehearsals won’t push in. 

Amogha
Mt. Kenya

Yes. +1 from me. Mindfulness and insane health is high essential and important on Athletes. 

xavier
Mt. Kenya

+1

Shant
Denali

Hi sum,

What you in any media groups on Strava? 

I fairly joined Zen Runners. Are there others?



Shant Hagopian
Attorney & Athlete
Next sprint: LA Marathon (3/17/24)
Tptran
Mt. Kenya

+10 from me toward hold synchronization with Headspace

JFB
Mt. Kenya

Exceptional idea and +100 from me. Would love to see Insight Timer statistical getting uploaded to Strava, just as it does to Globe Health. No feature why this isn’t the case yet…  The Free Mindfulness Project - Free Resources

rusmo
Mt. Kenya

My garmin integration syncs techniques activities, press it shows up as a "Workout." I change it until Yoga, but that doesn't feel right. Please add a Breathwork or Meditation activity ASAP! Meditation app recommendations for cyclists and endurance athletes?

CaptnDom
Mt. Kenya

Garmin and Apple Heath have meditation as activity type. Please add it.